Warrior Fitness
Awaken Your Inner Warrior!
Grand Opening – Warrior Fitness Gym!
Warrior Fitness Gym
Warrior Fitness Gym is a semi-private gym located in Hainesport, NJ. We offer Fit Bodies Bootcamp for Women, Strength & Conditioning Classes, Bujinkan Martial Arts, and Warrior Kidz Programs! We are South Jersey's Center for Physical Culture & Excellence! Get Fit for Summer NOW! Contact Us or call (609) 556-8712 today to set up a Free Week of Classes! Are you tired of running on … [Read More]
Recent Warrior Blog Posts
Muscle Confusion Got Ya Confused?
If muscle confusion has you confused, don't worry because you're not alone. … [Read More]
Knife and Pistol Seminar
Saturday, June 23, 2012 *** Bujinkan Shidoshi, Josh Sager – 10th dan, … [Read More]
Imagine You With Less Pain
Many trainers and coaches tend to look at the current rage of joint mobility … [Read More]
Do You Still Have Dad Strength?
Remember back when you were a little kid and your father always looked like this … [Read More]
7 Mistakes You May Be Making at the Gym
Here are some simple ideas to help you maximize the use of your gym time. I've … [Read More]
Guide to Striking Power
by Jonathan Haas, founder of Warrior Fitness Training Systems Specific Physical Preparedness for ALL striking arts from old school Traditional Martial Arts … [Read More]
Conditioning for Martial Arts
By Jonathan Haas Forward by Jack Hoban Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's … [Read More]
Recent Comments